Supporting Teens through College Admissions

The college admission process can feel overwhelming for teens. Students often feel pressure from multiple sources, including peer pressure, confusion about the college admission process, and uncertainty about their future. College admissions can feel like a statement of their value as a person rather than the next step on their educational journey. Parents play a key role in helping teens reduce stress and maintain a balanced life.

Parents provide a supportive environment that helps their teen manage stress. Parents offer space for their teen to share their concerns and feelings. Consider asking open-ended questions, which can create space for your child to share their thoughts and ideas. Help your teen resist the urge to compare themselves to peers or siblings by celebrating your child’s unique strengths throughout the process. Emphasizing colleges where they will be happy and successful will help reduce the focus on rankings.  A student who feels comfortable and engaged at college is more likely to thrive academically and personally.

The college admission process is a valuable learning experience that enables students to develop important skills, including self-reflection, decision-making, and personal responsibility, which will serve them well in college and beyond. Encourage your teen to take ownership of their college admissions process. This will build self-confidence and reduce the anxiety that comes from feeling like they are not in control of their future.

Caring for your teen through the college admission process by providing a supportive environment and a safe space to express their feelings will go a long way in reducing stress. Your unconditional love and belief in their ability to handle challenges will help your teen stay calm and maintain balance during the college admission process.